Wednesday, August 15, 2012
Tuesday, August 14, 2012
Tuesday, August 7, 2012
AUGUST SCHEDULE
August Schedule (as of August 6th)
6 - 6:30am Practice 6pm Practice
7 - 6:30am Lifting/Conditioning
6pm Practice
8 - 6:30am Practice
6pm Practice
9 - 6:30am Lifting/Conditioning
6pm Practice
10 - 6:30am Practice
6pm Practice
11 - 6:30am Lifting/Conditioning
7pm Blue/White Scrimmage
13 - 6:30am Lift and Conditioning
6pm Practice
14 - 6:30am Practice
6pm Practice
15 - 6:30am Lift and Conditioning
6pm Practice
16 - 3pm Varsity Walk Through JV/Soph Game vs Provo
17 - 7pm Varsity Game vs Provo
18 - 8am - Lifting and Stretching / Film - Provo
20 - 3pm Practice
21 - 3pm Practice
22 - 3pm Practice
23 - 3pm Varsity Walk Through JV/Soph Game - Timpview
24 - 7pm Varsity Game vs Timpview
25 - 8am - Lifting and Stretching / Film - Timpview
7 - 6:30am Lifting/Conditioning
6pm Practice
8 - 6:30am Practice
6pm Practice
9 - 6:30am Lifting/Conditioning
6pm Practice
10 - 6:30am Practice
6pm Practice
11 - 6:30am Lifting/Conditioning
7pm Blue/White Scrimmage
13 - 6:30am Lift and Conditioning
6pm Practice
14 - 6:30am Practice
6pm Practice
15 - 6:30am Lift and Conditioning
6pm Practice
16 - 3pm Varsity Walk Through JV/Soph Game vs Provo
17 - 7pm Varsity Game vs Provo
18 - 8am - Lifting and Stretching / Film - Provo
20 - 3pm Practice
21 - 3pm Practice
22 - 3pm Practice
23 - 3pm Varsity Walk Through JV/Soph Game - Timpview
24 - 7pm Varsity Game vs Timpview
25 - 8am - Lifting and Stretching / Film - Timpview
Saturday, August 4, 2012
Here is an updated football schedule for August:
Aug
6 - 6:30am Practice 6pm Practice
7 - 6:30am Lifting/Conditioning 6pm Practice
8 - 6:30am Practice 6pm Practice
9 - 6:30am Lifting/Conditioning 6pm Practice
10-6:30am Practice 6pm Practice
11-6:30am Lifting/Conditioning 7pm Blue/White Scrimmage
13 6:30am Lift and Conditioning 6pm Practice
14 6:30am Practice 6pm Practice
15 6:30am Lift and Conditioning 6pm Practice
16 3pm Varsity Walk Through JV/Soph Game vs Provo
17 7pm Varsity Game vs Provo
18 8am - Lifting and Stretching / Film - Provo
20 - 3pm Practice
21 - 3pm Practice
22 - 3pm Practice
23 - 3pm Varsity Walk Through JV/Soph Game - Timpview
24 - 7pm Game vs Timpview
25 - 8am - Lifting and Stretching / Film - Timpview
Friday, August 3, 2012
Upcoming Events
We are so excited to have the football season quickly approaching! Here are some upcoming events you can attend to support our boys:
*Athletic dinner and auction on August 11th from 4pm-6:30pm at Westlake High School. Tickets to attend cost 10 dollars and can be purchased through your football player. Coach Clark has also asked that all players work on creating an item/items to auction that night--100% of proceeds from the football items auctioned will go back to the football program through the football booster club. You also will be able to purchase Westlake football t-shirts at this event.
*Blue and White scrimmage on August 11th from 7-9pm at Westlake High School. Come get to know the team!
*McDonald's night on Monday August 13th. Bring your family, friends, and neighbors to eat dinner and 20% of all proceeds will come back to the football program.
GO THUNDER!!
*Athletic dinner and auction on August 11th from 4pm-6:30pm at Westlake High School. Tickets to attend cost 10 dollars and can be purchased through your football player. Coach Clark has also asked that all players work on creating an item/items to auction that night--100% of proceeds from the football items auctioned will go back to the football program through the football booster club. You also will be able to purchase Westlake football t-shirts at this event.
*Blue and White scrimmage on August 11th from 7-9pm at Westlake High School. Come get to know the team!
*McDonald's night on Monday August 13th. Bring your family, friends, and neighbors to eat dinner and 20% of all proceeds will come back to the football program.
GO THUNDER!!
Friday, July 27, 2012
SCHEDULE FOR AUGUST
JULY
M - 30 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
T - 31 Helmets Practice @ 5:00 - 7:30pm
AUGUST
W - 1 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top Half
Th - 2 Practice 5:00pm - 7:30pm Top Half
F - 3 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top Half
Sa - 4 - 8 - 10:30am - Top Half
M - 6 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full Pads
T - 7 Practice 5:00pm - 7:30pm
W - 8 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full
Th- 9 Practice 5:00pm - 7:30am
Fr - 10 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:00pm Full Pads
Sa - 11 Blue and White Scrimmage at Westlake High School
Thursday, July 5, 2012
Sign up for Camps ASAP
Every student should have also received a yellow packet from their previous school indicating the camps available for the summer from Westlake High School.
Registration FOR ALL CAMPS AND CLINICS needs be done online ASAP at:
Athletes should have ordered their football items online from UnderArmour to be able to be fully immersed in the padded camp on
July 10-14. Camp will be from 6:30am - 10pm on T,W, TH and F. On Sat 7/14 camp will be at 6:30am - Noon.
Athletes may attend the camp without pads but will be held out of the contact sessions for safety reasons.
(July 1 - July 7) NO FB Activities this week.............
July (All Athletes must be in Attendance at Camp and Workouts here after)
July 9 Monday - Westlake High School: Equipment Pickup for Camp participants at 4 - 6:30pm Seniors 4:00pm
Juniors 4:30pm
Sophs 5:00pm
Fresh 5:30pm
July 10-14 - High School Football Camp
Tentative High School Camp Schedule
6:30 am – Practice
8:30 am – Special Teams
9:30 am – Shower and Break
10:30 am – Meetings w/ position Coach
11:45 am – Lunch
1:45 pm – Lifting and/or Video Sessions
3:30 pm – Special Teams
4:30 pm - Practice
6:45 pm - Dinner
7:15 pm – Evening Activity
9:00 pm – Team Mtg – Camp Expectations, Player Profiles,
College Planning, Review of Days Activities, Film Session
10:00 pm – Players excused for the evening
------------------------------ ------------------------------ ------------------------------ ------------------------------ ------------------------------ ------------------------------ ------
July 16-20 Youth FB Clinic @ Westlake HS
Registration ASAP for the Youth Clinic at:
July 16-18 YOUTH GRADES 2-9 Un-Padded Clinic 5 - 8pm
July 19-21 YOUTH GRADES 2-9 Padded Clinic 5-8pm Thurs and Friday and Sat 8-11am
July
T - 10- Westlake High School Football Camp 6:30am - 10pm
W - 11- Westlake High School Football Camp 6:30am - 10pm
Th -12- Westlake High School Football Camp 6:30am - 10pm
Fr - 13- Westlake High School Football Camp 6:30am - 10pm & Tentative Scrimmage vs AFHS
Sa -14- Scrimmage @ Orem HS 9:30am (May be moved to Friday)
M- 16 - Lifting, Conditioning Workouts 7am - 9:45am Westlake Youth Unpadded FB Camp 5 - 8 pm
T - 17 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Unpadded FB Camp 5 - 8 pm
W - 18 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Unpadded FB Camp 5 - 8 pm
Th -19 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Padded FB Camp 5 - 8 pm
Fr - 20- Lifting, Conditioning and Team Workouts 7am - 9:45am WestlakeYouth Padded FB Camp 5 - 8 pm
M- 16 - Lifting, Conditioning Workouts 7am - 9:45am Westlake Youth Unpadded FB Camp 5 - 8 pm
T - 17 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Unpadded FB Camp 5 - 8 pm
W - 18 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Unpadded FB Camp 5 - 8 pm
Th -19 - NFL High School PD Camp - 8:30-3pm @ Timpanogos HS Westlake Youth Padded FB Camp 5 - 8 pm
Fr - 20- Lifting, Conditioning and Team Workouts 7am - 9:45am WestlakeYouth Padded FB Camp 5 - 8 pm
Sa -21 - Westlake Youth Padded FB Camp 8 - 11am
M - 23 - No Practice
T - 24 - No Practice
W - 25 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
Th -26 Helmets Practice @ 5:00pm - 7:30pm
Fr - 27 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
M - 30 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
T - 31 Helmets Practice @ 5:00 - 7:30pm
August
W - 1 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top Half
Th - 2 Practice 5:00pm - 7:30pm Top Half
F - 3 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top Half
Sa - 4 - 8 - 10:30am - Top Half
M - 6 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full Pads
T - 7 Practice 5:00pm - 7:30pm
W - 8 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full Pads
Th- 9 Practice 5:00pm - 7:30am
Fr - 10 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:00pm Full Pads
Sa - 11 Blue and White Scrimmage at Westlake High School
Friday, June 22, 2012
FOOTBALL FUNDRAISER @ CHILI'S
CHILI'S RESTAURANT
in American Fork
will be hosting a
Westlake HS Football Fundraiser
on Monday, July 9th
11 am to 11 pm
10% of your tab will be donated to our team
if you mention Westlake Football to your server.
SUPPORT OUR TEAM... GO THUNDER!!!
Tuesday, June 5, 2012
REVISED SCHEDULE AS OF 6/5/2012
Time Schedule for M, W & F:
7:00 Lift Stretch / Condition Stretch7:14 Lift / Condition
7:30 Lift / Indiv
7:45 Lift / Group
8:00 Lift / Team
8:15 Switch
8:20 Lift / Condition
8:35 Lift / Indiv
8:50 Lift / Group
9:05 Lift / Team
9:20 Specialties Punters/PAT/Long Snapper/Punt Return
9:45 Off Field
June
Fr - 1- Lifting, Conditioning and Team Workouts 7am - 9:45am
7 on 7 at American Fork HS - 5 pm
M - 4- Lifting, Conditioning and Team Workouts 7am - 9:45am
T - 5- 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
W - 6- Lifting, Conditioning and Team Workouts 7am - 9:45am
Th - 7- 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
F - 8 -Lifting, Conditioning and Team Workouts 7am - 9:45am
M - 11 - Lifting, Conditioning and Team Workouts 7am - 9:45am
T - 12 - 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
W - 13 - Lifting, Conditioning and Team Workouts 7am - 9:45am
Th - 14 - 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
F - 15- Lifting, Conditioning and Team Workouts 7am - 9:45am
M - 18 - Lifting, Conditioning and Team Workouts 7am - 9:45am
T - 19 - 7 on 7 and 1 on 1 @ Westlake HS 6pm -9 pm
W - 20 - Lifting, Conditioning and Team Workouts 7am - 9:45am
Th - 21 - 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
F - 22- Lifting, Conditioning and Team Workouts 7am - 9:45am
M - 25- Lifting, Conditioning and Team Workouts 7am - 9:45am
T - 26 - 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
W - 27 - Lifting, Conditioning and Team Workouts 7am - 9:45am
Th - 28 - 7 on 7 and 1 on 1 @ Westlake HS 6pm - 9pm
F - 29 - Lifting, Conditioning and Team Workouts 7am - 9:45am
(July 1 - July 7) NO FB Activities this week
July (All Athletes must be in Attendance at Camp and Workouts here after)
Monday 9 - Equipment Pickup 4 - 6:30pm @ WHS
SENIORS @ 4:00 PM
JUNIORS @ 4:30 PM
SOPHS @ 5:00 PM
FRESH @ 5:30 PM
CAMP SCHEDULE
T - 10- Westlake High School Football Camp 6am - 10pm
W - 11- Westlake High School Football Camp 6am - 10pm
Th -12- Westlake High School Football Camp 6am - 10pm
Fr - 13- Westlake High School Football Camp 6am - 10pm & Tentative Scrimmage vs AFHS
Sa -14- Scrimmage @ Orem HS 9:30am
M- 16 - Lifting, Conditioning and Team Workouts 7am - 9:45am Youth Unpadded FB Camp 5 - 8 pm
T - 17 - NFL HSPD Camp - Free 8:30-3pm @ Timpanogos HS Youth Unpadded FB Camp 5 - 8 pm
W - 18 - NFL HSPD Camp - Free 8:30-3pm @ Timpanogos HS Youth Unpadded FB Camp 5 - 8 pm
Th -19 - NFL HSPD Camp - Free 8:30-3pm @ Timpanogos HS Youth Padded FB Camp 5 - 8 pm
Fr - 20- Lifting, Conditioning and Team Workouts 7am - 9:45am Youth Padded FB Camp 5 - 8 pm
Sa -21 - Youth Padded FB Camp 8 - 11am
M - 23 - No Practice
T - 24 - No Practice
W - 25 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
Th -26 Helmets Practice @ 5:00pm - 7:30pm
Fr - 27 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
M - 30 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Helmets
T - 31 Helmets Practice @ 5:00 - 7:30pm
August
W - 1 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top HalfTh - 2 Practice 5:00pm - 7:30pm Top Half
F - 3 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30 Top Half
Sa - 4 8 - 10:30am - Top Half
M - 6 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full Pads
T - 7 Practice 5:00pm - 7:30pm
W - 8 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:30pm Full Pads
Th- 9 Practice 5:00pm - 7:30am
Fr - 10 Lifting, Conditioning and Team Workouts 6:30am - 9:15am / 5:00pm - 7:00pm Full Pads
Sat 11 Blue White Game @ Westlake TBA
Thursday, April 19, 2012
ATTENTION ALL FOOTBALL PLAYERS
Here is the link for Under Armour to purchase your player paks for the upcoming season. If you need to see shoe samples they will be located in Coach Clark's office. Also this website will close on Saturday, April 21st so be sure you get your order in before then. Contact Coach Clark if you have any questions.
https://westlakefb12.itemorder.com/shop
https://westlakefb12.itemorder.com/shop
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